Frequently Asked Questions

This depends entirely on the individual and what brought you or your child  to therapy. The  initial sessions will involve working together to understand presenting difficulties and formulate a clear plan for therapy. At this stage I should be able to advise how many sessions I feel would be beneficial. 

I offer flexible appointments during evenings and weekends. Sessions should take place at least once a week but please discuss with me if you would like a more intensive programme of therapy. 

I will discuss confidentiality with you or your child at the beginning of treatment. What is said to me within sessions is confidential but if I have any concerns regarding risks I will need to share that information. Please be assured that if I feel your child is at risk to themselves or from others, I will inform you. 

All sessions are delivered online via a secure platform; I will send a link prior to the appointment.  Evidence shows that both CBT and EMDR are equally as effective online as they are in person and young people often feel more comfortable in their own surroundings. 

CBT sessions last for 50-60 minutes at a cost of £75

EMDR sessions last for 90 minutes at a cost of £90. 

Please contact me to discuss concessionary rates.